Weight Updates
Posted: 14 years ago - Apr 09, 2012Update, I've been hovering at 170 last few weeks. I notice definite loss of tummy fat, and an increased lightness of being. I feel better about myself. Someone asked about my BMI; I had to look up that's it's Body Mass Indicator - a sort of significant ratio between overall size and weight. An online calculator says I'm currently 20.7, with normal between 18,5 and 24.9, so I'm well in the normal range. I'm setting a goal for myself of a BMI of 20.0, which will be 164 lbs. I'll update again when I get there. 8/9/2012
Past week I've been maintaining my weight between 180 and 182. I'm very happy about this! I had been about 185 to 187. Last two weeks I'm walking a bit more, and maybe being more careful with diet. It's not that I was seriously over weight; I am, after all, 6'4. but I was carrying some fat that bothered me, and I'm working to rid my body of it!. Also, I have plan of entering in next year's Livestrong Marathon. I won't be running, though, but only walking. Running hurts my feet like crazy, but I'm a very happy walker. I figure I'll do the 26.2 miles in about 6 hours. Blazing, huh? The slower people this year finished in about 8 hours, and I admire them for doing it.
180.3 right now! Yes!
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